Yoga diver
The original PADI Yoga Diver Specialty Course is taking the best out of the two, seemingly separate, worlds. Try it, if any of the below statements resonates with you.
Are you Looking for:
* the improvement of your buoyancy skills?
* reducing diving stress and anxiety?
* improving the strength and mobility of your body?
* the way to control your breath more?
* sharpening your focus and awareness?
* different way to experience Yoga or scuba diving?
* your inner child… amazed upon seeing the beauty of the world?
The course was created by Amanda Parr and was introduced into PADI Specialty Courses.
A dedicated e-learning course will take you through the fundamentals of Yoga. The next step is taking this knowledge underwater.
The course
Requirements
- PADI Open Water Diver certification or equivalent
- minimum age requirement – 10 years old
schedule
- follow the eLearning at your own pace – you can start even now, just click here*
- participate in one Yoga stretching session led by your PADI Instructor
- finally – 2 open water training dives with your PADI Instructor
Yoga & Diving
benefits
Enhance your scuba diving experience with the Yoga fundamental tools
Asanas
Practicing poses in Yoga leads to strengthening the body by performing physical exercises.
Pranayama
Breathing practices focus on using the full capacity of the lungs which oxygenates the body.
meditation
The mind can also be trained not only to obtain a better focus but also to relieve stress
Divers need a strong body to perform many of the surface tasks.
Good balance obtained through the asana practice helps with uneven ground.
What is more, by knowing your body better, they gain more control of it both on the surface and underwater.
Better breath control leads to the better usage of the gas in the tank.
Your buoyancy is not only about using your BCD but about using your LUNGS!
Proper breathing calms us down and brings relaxation both to the mind and the body and gives us an enjoyable dive.
Train your mind to focus not only on work, but on the upcoming dive, how enjoyable it will be, what beautiful creatures you will see, and how relaxed you will be afterward.
Don’t look but SEE the amazing world around you. Take notice of the details and be like a child discovering the new world.
Take it with you everywhere
What you get
- e-learning (*if the course was bought on your own, the price will be deduced)
- course materials and a certification fees
- 1 land session of yoga stretching and breathing (in Dubai)
- 2 open water training dives
pricing Jumeirah beach
- normal price – 1800 AED
- discounted price – 1400 AED
pricing Al Aqah
- normal price – 2400 AED
- discounted price – 1950 AED
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